METABOLIC HEALTH · GUT HEALTH · ANTI-INFLAMMATORY NUTRITION · HEALTHY AGING

Nourishment
that meets you
where you are.

A grounded, food-first approach to metabolic health, digestive health, inflammation, strength, mood, and healthy aging — using nutrient-dense foods and sustainable lifestyle strategies that fit real life.

Anti-Inflammatory Eating Metabolic Health Gut Health Muscle & Bone Health Mood & Resilience Healthy Aging Women's Health Anti-Inflammatory Eating Metabolic Health Gut Health Muscle & Bone Health Mood & Resilience Healthy Aging Women's Health Anti-Inflammatory Eating Metabolic Health Gut Health Muscle & Bone Health Mood & Resilience Healthy Aging Women's Health
What I offer

Ways
we can work together.

Learn what your body needs, put nutrition into practice, or bring evidence-informed nutrition into your home or organization. Choose the kind of support that fits where you are.

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Nutrition Consulting

Practical, evidence-informed nutrition expertise for individuals, households, businesses, and organizations — from making nourishing food easier at home to improving food offerings, education, and nutrition resources.

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Programs

Practical nutrition education designed to turn science into useful skills. Begin with the two-session Collective Nourishment Foundations experience, then explore specialized 6–8 week programs in anti-inflammatory nutrition, gut healing, metabolic health, and resilience.

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Nutrition Coaching

Personalized one-on-one nutrition coaching for people who want individualized assessment, strategy, education, and ongoing guidance based on their health goals, lifestyle, preferences, and changing nutritional needs.

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Workshops

Live, focused learning experiences that make nutrition science practical — from blood sugar and healthy aging to women's health, meal building, food, mood, and everyday nourishment.

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For current clients

Ongoing support, once we've begun.

Follow-up nutrition coaching sessions and the Collective Nourishment meal program are available exclusively to clients who have completed an initial nutrition consultation.

  • Follow-Up Coaching Sessions

    Continued guidance, adjustments, and accountability for existing clients — single sessions or packaged.

  • Meal Program

    Macro-balanced, restaurant-quality meals with seasonal vegetables, anti-inflammatory fats, and real flavor. Built on decades in restaurants and foodservice, made beautiful and nourishing first. Client-only.

Consulting

Personalized guidance for
individuals and organizations.

Practical, evidence-informed nutrition support tailored to your home, team, or organization.

Individual & Household Consulting

Practical, personalized nutrition support for making nourishing food easier in everyday life. Examples include pantry and kitchen assessment and organization, grocery shopping strategy, personalized grocery lists, shopping strategically on a budget and identifying which foods and ingredients are worth prioritizing, meal-prep planning and instruction, learning how to build balanced meals from ingredients already on hand, feeding a family, and creating quick balanced lunches and meals for busy schedules.

$200/hour

Custom project pricing available for larger needs.

Business & Organization Consulting

Nutrition expertise for businesses and organizations that want to better support the health of their clients, patients, employees, or staff. Services may include:

  • Nutrition education for patients, clients, employees, or staff
  • Development or review of nutrition educational materials and handouts
  • Guidance for healthcare and wellness professionals on communicating relevant nutrition concepts within their setting
  • Nutrition resource recommendations for clinics and practices
  • Improving the nutrient density and balance of existing food or menu offerings
  • One-time nutrition education sessions, presentations, or workshops
  • Healthcare, physical therapy, fitness, wellness, hospitality, and food-service consulting
  • Organizations referring individuals to Collective Nourishment for personalized nutrition coaching
$200/hour

Custom project pricing available for larger projects, workshops, and organizational needs.

One-on-one

Individual Nutrition Coaching

Personalized nutrition coaching for people who want individualized assessment, strategy, education, and ongoing guidance based on their health goals, lifestyle, preferences, movement, and changing nutritional needs.

Initial Nutrition Consultation
$150

75 minutes

A comprehensive first session to explore your health history, nutrition concerns, current eating patterns, lifestyle, goals, and priorities. Together, we’ll identify your highest-priority nutrition needs and create a personalized, practical starting strategy. Recommendations may include nutrition, lifestyle, movement, and fitness guidance based on your individual needs and goals.

Book Initial Consultation →
Ongoing Nutrition Coaching
$100 / 50 minutes

50 minutes

Ongoing individualized support, education, troubleshooting, progress review, and adjustments.

Available to established clients through the Practice Better client portal.

Initial Consultation + 5 Follow-Ups
$650

Six total sessions: one 75-minute Initial Nutrition Consultation plus five 50-minute Follow-Up Nutrition Coaching sessions.

Purchase Initial + 5 →
Initial Consultation + 10 Follow-Ups
$1,050

Eleven total sessions: one 75-minute Initial Nutrition Consultation plus ten 50-minute Follow-Up Nutrition Coaching sessions.

Purchase Initial + 10 →
Who I work with

Nutrition needs change.
Your approach can,
too.

I work with adults navigating changing nutritional needs — including metabolism, blood sugar, digestion, inflammation, body composition, muscle and bone health, energy, mood, and long-term health. My approach is personalized and evidence-informed, with a focus on helping you understand what your body needs now and build habits that support how you want to feel and function for years to come.

Metabolic & digestive health

Blood sugar balance, insulin resistance, digestive concerns, inflammation, energy, and body composition — using practical nutrition strategies tailored to your individual needs.

Healthy aging, strength & resilience

Nutrition and lifestyle strategies that support muscle and bone health, metabolic health, cognition, mood, and long-term function — so you can stay strong, capable, and well as your needs change.

Your nutritionist
About

Nutrition
for better health —
and the long game.

I built Collective Nourishment for people who are done guessing. My work bridges the gap between what you know you should do and what you can actually sustain — with clarity, strategy, and zero shame.

My approach is integrative and food-first, combining evidence-informed nutrition with movement and sustainable daily habits that support metabolic health, digestion, strength, energy, mood, and healthy aging. No rigid rules, no fads, and no one-size-fits-all approach.

100+
CLIENTS SUPPORTED
10+ yrs
IN INTEGRATIVE NUTRITION
1-on-1
PERSONALIZED NUTRITION
Workshops

Learn the why,
master the how.

Eating Through Perimenopause

2-hour live session · workbook included

Coming soon

Blood Sugar Reset

Half-day intensive · guided workbook

Coming soon

The Longevity Kitchen

2-hour live session · recipes + framework

Coming soon

Be the first to know.

Get notified when new Collective Nourishment workshops open for registration.

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Kind words

Real people,
real nourishment.

Collective Nourishment is next-level healthy eating

Every meal I've had has been absolutely amazing that I sometimes forget it's actually good for me. But here's the real sign of greatness: when you catch yourself tipping the container to drink the last bit of bison meat sauce from the zucchini pasta you just devoured. That's when you know. Collective Nourishment has somehow cracked the code — food that's nourishing, energizing, and seriously delicious. Healthy eating just doesn't get better than this. Beyond the incredible food, Gina brings unmatched professionalism and a deep understanding of what women's bodies need — especially as we navigate pre-menopause and all the changes that come with it. Her knowledge, guidance, and genuine care make the journey to feeling strong and healthy not just doable, but enjoyable. If you're looking for expert coaching, truly nourishing food, and someone who gets it — there's no one better than Gina and Collective Nourishment.
Lena, client
I've been using Gina's meal services for a month now. Not only is she an amazing person, but her food is equally as great. It's restaurant quality with tasty, healthy meals. I've dealt with a lot of inflammation recently and I know, with her knowledge, that these meals have the best quality ingredients to help lessen my inflammation. 100% order the Brussels sprouts with kimchi, delicious.
Leigh, client
I started working with Gina Dunlap with Collective Nourishment after my nutritionist recommended her. I had recently done a food sensitivity test that showed I was dealing with inflammation and reactions to a lot of foods, including most proteins like beef, chicken, pork, and lamb, along with pistachios, cashews, wheat, oats, cow's milk, yogurt, and more. Finding a food prep service that could work with such a limited list felt really overwhelming. Gina was incredible. She customized every menu around the ingredients I could safely eat and delivered meals twice a week. Her creativity and cooking skills are amazing. She made dishes like bison shepherd's pie with sweet potatoes, bison meatballs with zucchini spaghetti, and wild-caught salmon—all of which were delicious and made me feel great. I would highly recommend Gina to anyone, especially if you have dietary restrictions and still want flavorful, thoughtfully prepared meals.
Kathryn, client
Let's begin

Ready to feel better in your body?

Book a free 20-minute discovery call. We'll talk about where you are, what you're looking for, and whether working together feels like the right fit.